Animated by The Blog – Credits: Fornasetti 

The Anatomist

The Blog believes you are your best Doctor. Our bodies speak to us but we can sometimes be hard of hearing. Knowledge is power and necessary to regain access to your body’s inherent intelligence. The Anatomist will help you tap into the information you’ve been looking for to keep your Physical Body thriving.

**Disclaimer: While The Blog can provide information and suggestions, it cannot replace professional medical advice or take responsibility for any health decisions.

Though I wish I’d known then what I know now, my journey as a Type 1 diabetic has been invaluable. And if with my lessons I can save you some trouble, then I shall squeal all the happier for it.
A collection of teas to uplift your being, not only physically but spiritually… and with tea as your daily ritual, may you shine bright like a Koh-i-Noor diamond
A quick, easy and practical hack to Wim Hof’s anti-aging immunity-reinforcing ice bathing
Make no bones about your bone health
The OG of anti-aging supplements and still quite possibly the best there is
How to identify and STOP them from sabotaging our “stonehenge” wellbeing
Probiotics that exceed in their job and rock the realm of the Mighty Gut